A combination of plant and mineral herbal medical supplements are holistically selected to help you with your health concerns.

Herbal medicines come as powders, pills, tinctures and teas.

Acupuncture needles are very fine (0.12-0.18mm thickness) and are inserted into Acupuncture points. These needles stay in place for 5-30 minutes.

Ceda offers both Japanese Meridian Therapy and Polarity Therapy in her Acupuncture sessions. These techniques are fantastic for sensitive people and those who don’t like the idea of inserted needles.

Your Acupuncture session may include:

Cupping - placing suction cups on areas of muscular and fascial tightness to stretch the fascia and muscles and improve the blood circulation through the area.

Gua Sha - a scrapping technique to improve circulation and break up adhesions in tissues

Moxibustion - burning Mugwort on Acupuncture points to bring energy into the system.

Light & heat therapy - Ceda may employ TDP (ceramic infra-red) heat lamp, full spectrum light, or red light therapy for a variety of benefits, including improved circulation, reduced pain and increased energy.