A combination of plant and mineral herbal medical supplements are holistically selected to help you with your health concerns.

Herbal medicines come as powders, pills, tinctures and teas.

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Acupuncture needles are very fine (0.12-0.18mm thickness) and are inserted into Acupuncture points. These needles stay in place for 5-30 minutes.

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Ceda offers both Japanese Meridian Therapy and Polarity Therapy in her Acupuncture sessions. These techniques are fantastic for sensitive people and those who don’t like the idea of inserted needles.

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Cupping - placing suction cups on areas of muscular and fascial tightness to stretch the fascia and muscles and improve the blood circulation through the area.

Gua Sha - a scrapping technique to improve circulation and break up adhesions in tissues

Moxibustion - burning Mugwort on Acupuncture points to bring energy into the system.

Light & heat therapy - Ceda may employ TDP (ceramic infra-red) heat lamp, full spectrum light, or red light therapy for a variety of benefits, including improved circulation, reduced pain and increased energy.

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