Gut and Digestive Health
Many people seek Acupuncture and Chinese Herbal treatment for symptoms of gut dysfunction
Digestive symptoms are really common, and often the reason that people book a treatment. Symptoms might include:
Gut pain
Bowel problems - loose bowel, diarrhoea, constipation, irregular movements
Nausea, poor appetite, cravings
Bloating, fluid retention
Wind and belching
Reflux, GERD, heart burn, bad breath
Trouble digesting certain food
Low energy after eating
Headaches or allergies after eating certain foods
Metabolism issues (fatigue, weakness, gaining weight etc)
Gut symptoms with the period
Inflammatory conditions that affect the gut
Gall Bladder problems
Our sessions will often involve Acupuncture, Diet Therapy and Herbal Medicines to manage symptoms.
Our practitioners understand that making changes to your diet can be really important in healing your gut issue, but making these changes can be challenging. Our modern approach to Chinese Diet Therapy is simple, and begins with:
Eating a rainbow of coloured fresh vegetables, more often
Exploring whole food sources of protein, carbohydrates and fats in the diet
Exploring foods and food combinations that might ease symptoms from a Chinese Diet Therapy perspective
Understanding the impact that stress and the nervous system has on digestion